Ours Bioky Almonds Giving your taste buds a treat every time you munch them, California almonds are grown in the Mediterranean climate of California. The annual lifecycle of almonds has various stages and is loaded with natural beauty. Growing almonds is certainly a long-term commitment whereby the orchards that opt for it produce for at least 25 years. They yield the first batch of crops about 3 years after the planting phase.
California almonds are very rich in fiber, protein, calcium, magnesium, copper, riboflavin, and vitamin E. They are a good source of zinc, Vitamin B, thiamine, folate, niacin, potassium, and iron. About 30grams of almonds have 13grams of healthy unsaturated fats and only 1 gram of saturated fat in them. Besides, almonds help deal with many health issues, in some cases preventing many from their initial onset.
You can avail the benefits of almonds in different ways, on different occasions and locations. Right from blanched to whole almonds, diced or slices, in the form of milk, butter, paste, or flour, almonds are really versatile and loaded with plant-based enzymes and nutrients, helping you with a healthy body. Almonds trees generally undergo a period of dormancy from November to January, losing all their leaves and rejoicing in the wet and cool winters of California. The almond orchard soil stores the rainwater it receives during this period for use in the forthcoming growing season, while the trees save energy and nutrients for the next batch of crops. By the end of the dormancy, almond buds start swelling on the branches of each tree, preparing to bloom.
Bioky Almonds can help lower your systolic blood pressure, which offers even more protection against heart disease. Almonds are rich in valuable nutrients for your body, like magnesium, vitamin E, and dietary fibre. A single serving of almonds makes for a nutritious and filling snack.